Determining the balance between work and personal life
The term balance between work and personal life is popular in both corporate culture and the social sciences. It is often used to help employees set boundaries for time spent in the office or at work. However, we will take a closer look at what the Balance between work and personal life means for you when you have problems in marriage and are trying to stop a divorce.
Historically, men are those who are accused of being overworked and not spending enough time with their family and with their partner. Stress at work is often transferred to family life in behavioral and emotional problems. However, women are now working at the same level as men, with the same expectations from their superiors. In addition, women are still expected to manage the household, keep records of food and nutrition, and carry out activities for children. Women also experience a loss of time spent with their family and their partner, which affects their balance between work and personal life.
Look at your workload
If it’s typical for you to bring home your work every evening and connect it to your computer as soon as you return home or as soon as lunch ends, you will be out of work / life with the balance. To end a divorce, look at your work and change your mind about what is a priority. Although project timelines can be time consuming, do not allow this to affect time with your partner and family. Leave work at the office whenever possible. Also do not forget about your personal needs! Try the following exercises to focus on yourself:
• 30 minutes of exercise every night
• Short meditation time
• Something you like – cooking, reading and working in a hobby
• Relaxing bath or light candles
Couples who plan together stay together
To stop a divorce, it is important to plan together. This means individual planning of how long it will take to complete household duties and tasks, and to evenly distribute work. Take a look at both of your work schedules and be flexible with each other when time-consuming projects appear. Work together when you need to move responsibilities. To stop a divorce, know when you are on the verge and need help. Do not be afraid to ask your partner or find other resources for help. Examples of situations where couples can share work:
• Buying groceries
• Driving children to school, Events  Stay Connected
Try to communicate with your partner every day, even if the day is stressful or moving fast. A quick text or phone call can make a big difference in your day and your partners. Keep it positive; Do not use it as an arena for complaints or ventilation. This can add more stress to your partner’s day because they have become worried about you. Rather, tell them what you think of them and look forward to being together. Share something good that happened on your day. Today, there are many options available on the Internet that you can share with your partner. Try Facebook, Twitter or Yahoo to chat and stay connected.
Marriage is lived day to day and must be balanced. To end a divorce, make sure you spend enough time with yourself to maintain a strong self-esteem and reduce stress levels. Then take the time and attention to your partner before joining home office projects. You will find that the balance between work and life is a state of mind that you must constantly be aware of so that one side does not overwhelm the other.